Monthly Archives: June 2015

GAPS Diet Update – A Shortcut to Good Health

I have talked to a lot of people about the GAPS diet that will say they tried it and it didn’t work.  Which means they tried it for a couple weeks or they kind of sort of did it for a few months.  That’s not how this diet works.  How it works is that you follow it, all of it, exactly right for two years or longer and you live the principles for the rest of your life.

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