#1 Rule about Fasting:
Never tell anyone you are fasting.
It seems that most people are scared of anything new and even though they have never done one minute of research about fasting they will go on and on about how stupid you are and how you should just eat something already.
Bless their hearts.
Do I sometimes wonder if everything I am doing is a waste of time?
Yes!!! Continue reading
Monkeys are awesome. In case you thought you were crazy busy already they will teach you a lesson and spend the rest of the day throwing up. Poor little things. The highlight was that they both hit their buckets more often than not. See? Don’t ever doubt that we’re making progress in life. Continue reading
I’m pretty sure my new high fat diet is working because I feel horrible. Continue reading
- 1 cup of homemade chicken broth
- 4 raw egg yolks
- 1 tablespoon of butter
That’s what I have been eating every morning, for the last year and a half and I love it. Continue reading
Have I ever mentioned that you can heal tooth decay by following the GAPS diet and taking cod liver oil? This isn’t information that they hand out at your dentist’s office for some reason.
You know how I said I finally started the GAPS diet again last month? Well here’s what happened…
Is this even a serious debate anymore?
I did sports in high school. I was a college athlete. I was a gym rat for decades. I know all about getting caught up in our country’s obsession with exercise.
The biggest craze these days seems to be marathons. You just aren’t cool unless you have run at least 27 of them. Continue reading
It’s been almost eight years since I got really serious about sleep at our house. Putting my children to bed earlier solved maybe half of their behavioral problems. I feel sorry for tired children that get drug around when they should be home in bed. They aren’t happy, their parents certainly aren’t happy and no one within sight or sound is happy. Continue reading
Are you so sick that… Continue reading